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How to Arm Yourself Against Diabetes

For a long time, type 2 diabetes was considered an inevitable fate. Now we know: The dangerous metabolic disease can be prevented...

Therapy for Schizophrenia

Overview Schizophrenia could be a serious mental state that affects a person’s thinking, emotions, relationships, and higher cognitive process....

You will NOT Smoke Again After Following These 5 Steps

So, you’ve decided to quit smoking, which is great! This is something that can improve your health and prolong your life. Stopping...

Top 10 Foods to Prevent Hair Loss

A real disaster for any girl – hair loss. Reasons for this problem a lot: season change, stress, hormonal failure, genetic predisposition,...

Causes and symptoms of insomnia. How to Regain Control of Your Sleep

Insomnia or, in other words, insomnia is a sleep disorder characterized by small sleep duration, heavy sleep, early rise, and a chronic...