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How to Arm Yourself Against Diabetes

For a long time, type 2 diabetes was considered an inevitable fate. Now we know: The dangerous metabolic disease can be prevented...

What Is Red Light Therapy?

What is red light therapy? Red light medical aid (RLT) may be a polemical therapeutic technique that uses red...

What Will Happen To You If You Start Eating Three Eggs A Day?

We dispel rumors about the harm of frequent and high consumption of eggs by scientific facts (and they claim the exact opposite).

10 Rules For Washing Your Hair

In haircare, proper head washing is important. Using shampoo, balm, masks, towels, hairdryers – important nuances that can either significantly improve the...

10 Symptoms That Can’t Be Ignored by Women

We understand that it is time to run to the doctor with acute pain in the abdomen or chest. But how not to miss the quieter signs of problems in the body?