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How to Arm Yourself Against Diabetes

For a long time, type 2 diabetes was considered an inevitable fate. Now we know: The dangerous metabolic disease can be prevented...

What Will Happen To You If You Start Eating Three Eggs A Day?

We dispel rumors about the harm of frequent and high consumption of eggs by scientific facts (and they claim the exact opposite).

12 Ways to Motivate Yourself to Sport

Motivation is not what happens to you, but what you consciously create for yourself. Classes in the hall and exercise at home...

19 Uses of Banana Peels You Probably Ignored

Are you interested in unusual ways of using banana waste? They may surprise you! 1. To whiten the teeth 

5 Mistakes When Going to the Bathroom

What you should know about going to the toilet Swimmer or sinker? Light, dark or maybe even green? A...