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10 Rules For Washing Your Hair

In haircare, proper head washing is important. Using shampoo, balm, masks, towels, hairdryers – important nuances that can either significantly improve the...

Acne Is the Major Problem in Youth, Try These Remedies for Better Skin

1. Apply apple vinegar Apple vinegar is formed by fermentation apple drink, or the unfiltered juice from ironed apples.

12 Ways to Motivate Yourself to Sport

Motivation is not what happens to you, but what you consciously create for yourself. Classes in the hall and exercise at home...

How to Arm Yourself Against Diabetes

For a long time, type 2 diabetes was considered an inevitable fate. Now we know: The dangerous metabolic disease can be prevented...

What Will Happen To You If You Start Eating Three Eggs A Day?

We dispel rumors about the harm of frequent and high consumption of eggs by scientific facts (and they claim the exact opposite).