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Causes and symptoms of insomnia. How to Regain Control of Your Sleep

Insomnia or, in other words, insomnia is a sleep disorder characterized by small sleep duration, heavy sleep, early rise, and a chronic...

10 Symptoms That Can’t Be Ignored by Women

We understand that it is time to run to the doctor with acute pain in the abdomen or chest. But how not to miss the quieter signs of problems in the body?

10 Rules For Washing Your Hair

In haircare, proper head washing is important. Using shampoo, balm, masks, towels, hairdryers – important nuances that can either significantly improve the...

Acne Is the Major Problem in Youth, Try These Remedies for Better Skin

1. Apply apple vinegar Apple vinegar is formed by fermentation apple drink, or the unfiltered juice from ironed apples.

Top 10 Foods to Prevent Hair Loss

A real disaster for any girl – hair loss. Reasons for this problem a lot: season change, stress, hormonal failure, genetic predisposition,...