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10 Best Foods That Will Help You Feel Less Depressed

If you feel unhappy and want to eat something delicious, do not hurry to the pastry shop, it...

How to Arm Yourself Against Diabetes

For a long time, type 2 diabetes was considered an inevitable fate. Now we know: The dangerous metabolic disease can be prevented...

10 Rules For Washing Your Hair

In haircare, proper head washing is important. Using shampoo, balm, masks, towels, hairdryers – important nuances that can either significantly improve the...

Acne Is the Major Problem in Youth, Try These Remedies for Better Skin

1. Apply apple vinegar Apple vinegar is formed by fermentation apple drink, or the unfiltered juice from ironed apples.

Causes and symptoms of insomnia. How to Regain Control of Your Sleep

Insomnia or, in other words, insomnia is a sleep disorder characterized by small sleep duration, heavy sleep, early rise, and a chronic...